We know training has to fit into your life, so whether you're 8 or 18 weeks from race day, or want to run 3, 4 or 5 days a week, we’re here to guide you whenever you’re ready-as your coach, teammate, and biggest fan. Race as an individual or as a team in either the 50km or 50 mile race options. Learn the strength-building benefits of Speed Runs, the physical and mental advantages of Long Runs, and the regenerative power of Recovery Runs through guidance from coaches and athletes who’ve been there and run it. An ultra trail marathon spanning several laps of the Whitewater Center’s trail system. Whether it’s training your brain or making the most of a rest day, taking on a marathon challenge isn’t just about miles, it’s about you and your progress. They all begin together, along the shoreline of beautiful Kentucky Lake, and proceed about 2 miles to the fabulous Land Between the Lakes National Recreation Area, and the trail head. There are four distances to choose from 50 mile, 60KM, Marathon, and 23KM. Get the benefit of Guided Runs with Nike Run Club coaches, Nike Training Club workouts, and mindset, nutrition and recovery tips. 20th Year LBL trail runs will happen on the second Saturday in March. Whatever your reason to run, this comprehensive 18-week Training Plan is designed to provide holistic marathon coaching and guidance, every step of the way. And the Marathon training journey is the ultimate running experience.īut we believe the marathon is about more than just running 26.2 miles.
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